Living in a society where body shaming is very common, it is sad that even those in our lives find it difficult to encourage body positive behavior and mentality. This week has been very interesting for me. I met someone that hasn’t seen me in the longest time, and the first thing they felt compelled to talk about was my body. This person felt it necessary to point out everything that was wrong with my body, even when they know how sensitive I am about my body image.
So finding the video below was very interesting. More of us need to realise that we are fine the way we are. That the images we are fed on a daily basis are not realistic by any standard.
Author: Ros Limbo
Ros Limbo is a free spirited tree hugger that lives for writing. She is an ENFP that loves love, yoga and poetry.